Benefits of Golden Milk( haldi wala doodh)
1. It is rich in antioxidant.
2. Anti inflammatory in nature.
3. Always consume turmeric with fat medium like milk . Never consume with plain water
Benefits of Golden Milk( haldi wala doodh)
1. It is rich in antioxidant.
2. Anti inflammatory in nature.
3. Always consume turmeric with fat medium like milk . Never consume with plain water
